Chakra Meditation

Seven centers · one quiet awareness

A person meditating with seven glowing chakra centers

Ready to begin

Root

MULADHARA · RED

Settle into your seat. When you are ready, begin a gentle journey from grounding to spacious awareness.

05:00

Session options

Session length

Time per chakra

Reflections per chakra

Chakra order

Browser voice

Speech rate: 0.90

SlowFast

Browser speech Chakra bells Rotate images Pause if hidden

Changes apply to the current session. Browsers require a tap before speech and bells can begin. Chakra descriptions are contemplative prompts, not medical claims.

Reflection journal

What did you notice?

Recent entries