Meditation and Knowledge

Simple web apps, free of charge.

Explore at your own pace. No account or download needed.

What would you like to explore?

Explore nine energy states with visual prompts, a state map, and optional spoken guidance.

Follow gentle Tai Chi prompts, seated or standing, at your own pace.

Explore gentle movement and response. Give yourself time to get familiar with the rhythm.

Watch gentle seated movements and follow along at your own pace.

Listen to one science idea at a time. Pause and let your curiosity lead.

Listen to spiritual and religious ideas, with space for your own reflection.

Explore everyday health and wellness ideas, one concept at a time.

Enjoy ten color questions. Take your time noticing the shades.

Look, listen, and linger with illustrated reflections.

Explore ten shape questions. Take a moment to notice each outline.

Look, listen, and linger with a new collection of illustrated reflections.

Watch gentle movement traces appear and fade in a quiet body-centered meditation.

Watch colorful circles drift, enjoy soft gongs and spoken reflections, and take gentle posture breaks.

Some apps take a moment to load. When a sound button appears, tap it to begin listening.

Let a randomly chosen app offer a place to begin.

Explore more free meditations and awareness practices.

Mind Body Aware Games LLC
Simple apps for relaxation, curiosity, and discovery. Always free.